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3-INGREDIENT MANGO
FRUIT | FROZEN BERRY SMOOTHIE BOWL

Yield: 1 smoothie bowl (about 2 cups)

½ cup milk of choice
1 cup frozen Wyman’s Mango Berry Blend (#9221), plus extra for garnish,
if desired
½ cup pineapple cottage cheese
unsweetened coconut flakes for garnish, optional

Add ingredients to a high-speed blender in the order listed. Blend until smooth. Mango Berry & Wild Blueberry Blend
Pour into a bowl, garnish as desired and enjoy! Mangoes, strawberries, and wild blueberries.
GF GF 3 lb. bag
Recipe by Kit Broihier, MS, RD, LD for Wyman’s
#9221….$11.99

Sunrise Fruit Medley Peach Slices
Peaches, Strawberries, Honeydew, Pineapple and Blueberries. Uniform, blemish-free, Grade A IQF peaches.
GF GF
GF 5 lb. bag
GF 5 lb. bag
#4985....$14.99 #7841....$14.99

Blackberries, Whole Mixed Berries, Whole
Wild Blueberries Picked fresh at sweet-tart Strawberries, red raspberries,
Leading antioxidant superfruit! Smaller berries. perfection! blackberries, and blueberries. Red Raspberries, Whole
GF GF 5 lb. bag GF 5 lb. bag Keto Friendly GF GF 5 lb. bag Keto Friendly GF 5 lb. bag Keto Friendly
GF
GF
#1218....$16.99 #1221....$14.99 #1223....$17.99 #1219....$18.99

Tropical Berry & Coconut Blend
Triple Berry Blend Dark Sweet and Mango Chunks Vibrant, juicy mango and pineapple chunks,
Sweet, colorful blend of blueberries, raspberries, and blackberries. Red Tart Cherries Sweet chunks, perfect for colorful fruit salsas. strawberries, and coconut chunks. Delicious in smoothies!
GF GF 3 lb. bag GF Keto Friendly GF GF 3 lb. bag GF GF 3 lb. bag
GF 2 lb. bag
#1215….$12.99 #1217....$9.99 #2655…$9.99 #2658….$11.99

Raspberry Crumbles
100% raspberry pieces minimize crushing for
deliciously fruity jams and baked goods.
GF 2.5 lb. bag
Tropical Gold Pineapple Chunks Chef-Ready Diced Strawberries GF
#2830….$9.49
Picked at the peak of ripeness and quick-frozen Premium-quality sweet strawberries, perfect
to lock in both nutrients and flavor. Sliced Bananas for fruit salsas, drinks, and jams. Save when you buy by
GF
GF 5 lb. bag GF GF the case of 4 bags at Keto Friendly
GF 5 lb. bag
GF 2/5 lb. bags
#3002….$13.99 #2835….$12.99 #2832....$27.99 alisonspantry.com.
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