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LIVfit ™ Superfood Blend
Fruits, vegetables, vegan proteins, prebiotics, and fiber that
have been shown to enhance muscle mass, increase energy, USDA Organic Agave
improve cognitive function, encourage digestive health, boost with Fiber
the immune system and fight off aging oxidation of cells in Natural, low-glycemic
your body. · 35% of daily Vitamin E · 35% of Vitamin C sweetener. Can be used in
· 35% Vitamin A · Contains green tea · 100% B6, B12, baking and canning, too. PANTRY BASICS
thiamin, riboflavin · 5 g of vegan protein 78 oz. botttle
GF 12.7 oz. (360 gram) bag #3522…$19.99
#3514….$15.99

Naturally Refined Avocado Oil Organic Quinoa Medley

 500 ml / 16.9 oz. bottle Organic Super Seeds Blend This blend of white, black and red
#3515 …. $9.49 | 56¢ per oz. This chia seed, milled flax seed, and hulled hemp grain quinoa offers a plant-based
seed blend. Plant-based mix is totally vegan, and complete protein with all 9 essential
amino acids. Organic, Kosher, and
provides 3 grams of fiber per serving.
 1000 ml/33.8 oz. bottle GF 16 oz. bag GMO Free.
#3516…. $15.99 | 47¢ per oz. #3517….$9.49 GF 3 lb. container
#8940….$15.99
Naturally Refined Organic Coconut Oil Organic Chia Seeds
Coconut Vinegar Use small amounts of coconut oil to thin chocolate High in protein, fiber,
Swap it evenly for apple cider vinegar for for dipping. and more plant-based
a milder, sweet taste with all the same GF 28 oz. Jar Omega-3 than any other
health benefits. 16.9 fl. oz. bottle #8287....$7.99
#3518…$6.99 food. GMO free.
• Vegan • Gluten-Free • Organic • Non-GMO• No GF 1.25 lb. Container
Trans Fats or Cholesterol • Aids in Weight Loss #8941….$8.49

Unsweetened Vanilla
Almond Milk Chocolate PB Fit Plus Protein Powder
No cholesterol or saturated fat, and is free Natural monk fruit blend sweetens things up just PB Fit Peanut Butter Powder
of dairy, soy, lactose, gluten, casein, egg a touch, so you get full flavor that other protein 1/3 the calories and 75% less fat. Non GMO
and MSG. Non-GMO. shakes and powders can’t match. and all-natural. Just peanuts, sugar, salt.
GF 6/1 qt. shelf-stable boxes 2 lb. tub 30 oz. jar
#1457 ...$17.99 | $3.00 per qt. #3519…$28.99 #3521....$14.49

Healthy Grains!

#1067 Honeyville Quick Cooking Oats 25 lb. bag.................................$18.99
#1882 Honeyville Quick Cooking Oats 5 lb. bag.....................................$4.99
#1068 Honeyville Old Fashioned Oats 25 lb. bag.................................$18.99
#1881 Honeyville Old Fashioned Oats 5 lb. bag.....................................$4.99
#6158 Honeyville Steel Cut Oats 25 lb. bag.........................................$19.99

How to cook steel cut oats
to perfection

3 to 4 cups water (feel free to mix in some milk)
1 cup steel-cut oats
Salt, to taste. About 1/8 teaspoon.
Sliced almonds, blueberries, and blackberries - for toppings

1. Bring water to boil over high heat: Less water will result in a more
firm oatmeal, more water will make a more creamy oatmeal.
2. Add oats and salt and stir.
3. Allow the water to return to a boil
4. Once the water has returned to a boil reduce the heat to low and allow
6 Grain Rolled Cereal Mix the oats to simmer for 20 to 30 minutes.
Barley Flakes, White Wheat Flakes, Red 5. Once cooked, your oats are ready to be topped and enjoyed right
Wheat Flakes, Rye Flakes, Rolled Oats, away. You can also refrigerate your oats for up to a week.
and Triticale Seeds
25 lb. bag
#6196 ...$17.99 41